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Dive in Deep

  • Stuck? A Super Simple Shift that Can Change Everything Stuck? A Super Simple Shift that Can Change Everything
    September 20, 2017 by
    “Why do I keep attracting unavailable men?” “Why can’t I maintain healthy boundaries with my mother?” “Why do I still hurt so much, when we broke up so long ago?” “Why am I so afraid to ask for what I want?” “Why do I always feel taken advantage […]...
  • Self-Care and its Slippery Shadow Self-Care and its Slippery Shadow
    September 13, 2017 by
    When does the self-nurturing act of nesting and withdrawing from the world turn into debilitating isolation? How does self-care turn into self-sabotage? When do our once-effective practices for self-care become self-destructive? When does the sacred pause become a stuckness, viscous and muddy, and seemingly impossible to break […]...
  • The End: Reflections on The Burlesque Experience & Life Itself The End: Reflections on The Burlesque Experience & Life Itself
    August 17, 2017 by
    Eight years ago this summer, a number of events and “chance” meetings and connections and sparks and ideas came together in a combustible, most unplanned, unexpected way, and me and my friend Matt (yeah, the Matt I’ve been engaged to for the last five years!) got this […]...

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