desire

Be Satisfied AND Want More: There’s Room for Both

Be Satisfied AND Want More: There's Room for Both

Every time I think of “wanting it all”, I think of the petulant, spoiled-to-the-core brat of Willie Wonka fame, Veruca Salt. She’s an extreme example of wanting. Spoiled, recklessly self-absorbed, and we all know what happens to her. She faces her unfortunate demise when she falls down the […]

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What if? A proposition for your Soul

What if? A proposition for your Soul

  What if you replaced shame with compassion? What if you replaced guilt with patience? What if you chose to see the alleged “flaws” in your character as the most tender, delicate parts of you, in most need of love? What if you decided to call a […]

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The Life-Affirming, Tantalizing, Divine Power of a Crush

The Life-Affirming, Tantalizing, Divine Power of a Crush

It’s ridiculously easy for me to develop a fast and furious crush. Especially in the springtime. I feel alive and new and it sure seems like life is flirting with me. And I let myself be seduced by the deliciousness life lures me with, to feel. To […]

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She’s Been Everybody Else’s Girl

She’s Been Everybody Else’s Girl

“From the shadow, she crawls. And in the shadow, she finds her way… She’s been everybody else’s girl. Maybe one day, she’ll be her own.” – Tori Amos, “Girl” I’ve been noticing a trend that’s common with many of the women that are attracted to the work […]

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Do the wild thing.

Do the wild thing.

“Underneath it all, we are wild and we know it.” – Reggie Ray, Buddhist scholar   From the time you were a little child they’ve been trying to tame you. They told you how to sit, they told you how to behave. They told you what nice […]

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Stuck Between Choices? Follow that Strange Pull…

Stuck Between Choices? Follow that Strange Pull...

As spring continues to unfold, its fresh energy reinvigorates my life, clearing away the grey clouds of winter’s dry, brittle cold and lighting me up with a new enthusiasm and passion for living, connecting, creating, manifesting and doing my work in the world. There are so many […]

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I’m SERIOUS about getting serious! But not TOO serious…

I'm SERIOUS about getting serious! But not TOO serious...

Halfway through January, I must say, I’m pretty satisfied with my progress and commitment to my intentions and goals. I understand fully that intentions are reliant on actions for their success. “Align your actions with your intentions” one of my current favorite teachers, Leonie Dawson says. And […]

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SacredSexyU Spotlight: Meet Katie Forbes!

SacredSexyU Spotlight: Meet Katie Forbes!

I’m excited about a new monthly feature – I’ll be gleefully spotlighting some of my amazing clients, partners and pals. These are the folks who inspire me on a regular basis, and I want to share their shining brilliance with the world. Today, meet Katie Forbes! Katie […]

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“There is a Brilliant Path Within You” An Interview with Tama Kieves

"There is a Brilliant Path Within You" An Interview with Tama Kieves

When you begin reading a new book, and one of the first things you read is this, you know this book’s gonna be a game-changer… “Let’s face it. There aren’t many voices in the world that will encourage you to follow your inner rock star or anointed […]

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We are shaped by what we love.

We are shaped by what we love.

We are shaped by what we love. Every person, every thing, every creature, every way we have loved has carved us, molded us, formed us. We are composites of every choice… to love or to not love, every sweeping tidal wave of love that has ever knocked […]

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