enough

You are worth the effort.

You are worth the effort.

It happens every year. Millions of us start the year with determination and resolve… This is The Year. I will eat healthier. I will exercise more. I will create new habits to work toward my dreams… And then, one by one, by February, almost all resolutions have been […]

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Enough is enough. You are enough.

Enough is enough. You are enough.

As the fifteen women shuffled in, nervously, awkwardly, some excitedly, some quietly, some chattering, hugging. Shifting into seats, we took some minutes to settle into the room and the circle before beginning our workshop. I began by passing out blank sheets of paper and asking each woman […]

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The Opposite of Funny: Enough with the Body-Shaming “Jokes”

The Opposite of Funny: Enough with the Body-Shaming "Jokes"

I’m fed up this morning and I’ll tell you why. I have cringed over many a meme that shames a woman for her fat that is exposed. A woman who is oversized by our culture’s standards has no business showing off her body, as we know. If […]

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A Football Season Rant: Pissed about the P-word

A Football Season Rant: Pissed about the P-word

It’s football season again. Ahhh… my favorite time of year. Just kidding.  I know some of you love football, and I love you anyway. Do you love me anyway, even knowing that I can’t stand it?  Or that hearing the sounds of a football game on TV […]

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