freedom

To Be with Our Emptiness

To Be with Our Emptiness

We are, each of us, introduced to our emptiness at some point in our lives. Some of us come into contact with it as children, some of us as adults. But at some point, we begin to notice it, feel it. It aches deep within us, constantly, […]

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The Holiness of Wholeness

The Holiness of Wholeness

We’re all guilty. We’re so quick to sort and classify ourselves and each other, our feelings and experiences into convenient categories:  good or bad, sinner or saint, villain or hero, black and white. We have our preferences. We think we know. We fancy ourselves as experts of […]

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Ditch that Lousy Dance Partner

Ditch that Lousy Dance Partner

Is there something you’ve been struggling with, something you can’t seem to get ‘on top of’, in spite of the rules and goals and intentions and restrictions and rewards and all the things you’ve been trying? It could be anything from unhealthy eating habits, to too much […]

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When We Wander from What We Want

When We Wander from What We Want

It’s inevitable for most of us. We start the new year off with the best intentions. Connected to our dreams, clear on our desires, fired up with hope, we come out of the pen ready to do this. We chug along for a week or so, momentum […]

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In 2016, I Wish for You…

In 2016, I Wish for You...

Hello, bright shining one! It’s that time of year, where we are inspired to make changes, to take action and commit to creating the lives we want. I know I am motivated and inspired, as I am every year, to make some big shifts. I’ve been thinking […]

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Rebel Against Your Own Excuses. Do the Thing.

Rebel Against Your Own Excuses. Do the Thing.

Well, I did it. I’d been avoiding it forever, I had a million great excuses why I was not “ready” to create SacredSexyU videos. Because I was so sick of hearing myself say I needed this or that to create high-gloss, high-glam videos, I realized this morning […]

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Who knows… could be…

Who knows... could be...

There is no greater musical interpretation of gleeful anticipation and gut-instinct premonition of big things about to manifest than Tony’s “Who Knows?” from my favorite-musical-of-all-time, West Side Story. “Around the corner whistling down the river… Come on, deliver To meeeeeeeee…” I find myself often feeling like Tony. You know […]

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Shameless

Shameless

“It’s hard to dance with the Devil on your back.” – Florence + the Machine This isn’t the first time I’ve written about shame, and it won’t be the last, unless by some amazing miracle, it’s eradicated once and for all. Maybe then I’ll write a blog […]

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