It happens every year. Millions of us start the year with determination and resolve… This is The Year.I will eat healthier. I will exercise more. I will create new habits to work toward my dreams… And then, one by one, by February, almost all resolutions have been dumped […]
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“A leopard never changes its spots.” Gosh, I hate that saying. I hate it because it’s nonsense. I’ve changed my spots many times. They’re changing right now, as a matter of fact. And I know many, many people who have drastically and dramatically changed themselves at the […]
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It happens every year, right around this time. I get to feeling super reflective, looking back at the year I am completing, culling and sifting through the details to find the juice, to find the gains, the growth, the stuff to feel proud of. AND I start […]
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I’m hard at work on some brand-new stuff, so I hope you’ll enjoy one of my favorite blogs, originally posted in February of 2013. Enjoy! Feeling lost or stuck? Have you taken a wrong turn and and are now feeling seriously disoriented or misplaced? Have you […]
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In my last blog, we talked about the hidden gifts of envy, and I promised to share with you my thoughts on jealousy next time. Next time is here! Jealousy is one of my least favorite feelings. It can bring out the worst in me. I also […]
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“I know I should be happy for her, but I secretly feel green with envy.” “I really do trust him, and I know I’m not supposed to feel jealous, but I do…” “I’m trying not to feel jealous, because she’s my friend, but I can’t help it…” […]
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I think its pretty safe to say, we all enjoy freedom. We all want to feel free. Feeling imprisoned, trapped, meh, not really our thing. I know for me, freedom has been a number one value, for many, many years. My top Core Desired Feeling is freedom. […]
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“Nothing happens, and nothing happens, and then everything happens.” – Fay Weldon There’s a recent shifting, a new understanding in me that has basically turned my world on its head. It’s challenged everything I thought about life, about change, about habits and healing. It has turned my business beliefs upside […]
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Remember in every episode of Scooby Doo, at the end, the kids would catch the scary ghost that had been haunting them, only to pull off his mask and discover it was just some guy, pretending to be a scary ghost? In my countless sessions with clients, […]
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Shining too bright, eh? Not everyone likes when you grow. When you quake, it shakes their ground, too. Especially the people closest to your fault line. Understand this: You are an evolving creature, radiating brighter than ever before, making empowered choices. You are changing. And some people hate […]
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