happiness

Living in the Yes

Living in the Yes

Your life is beckoning you, seducing you, begging you, inviting you to open fully to its offerings, and its offerings are immeasurable. In every situation, every choice, every encounter, every conflict, every moment, life is asking you to say yes. So is mine. We all know the […]

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High and mighty and not afraid to own it

High and mighty and not afraid to own it

“She thinks she’s so high and mighty.” “You don’t have to act so high and mighty.” “What makes you think you’re so high and mighty?”… The phrase “high and mighty” has such a bad rap. In our modern vernacular, it’s come to mean someone who thinks she’s […]

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The Painful Truth About Passion

The Painful Truth About Passion

“I just want to feel passion… I don’t think I’ve ever felt it.” She said, looking at me with pleading eyes. At that moment, I wished I had “passion wand” I could wave over my coaching client to instantly imbibe her with the ability to feel the […]

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It’s Good to be Queen

When a woman falls in love with herself, the world heals. I’ve built my life around this truth. We’ve spent so much of our lives, walking around wounded, feeling less than, never enough, too this, not enough that, always falling short. To be able to grow away […]

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A Valentine’s Day Attitude Adjustment

A Valentine's Day Attitude Adjustment

“I hate Valentine’s Day. It’s just a made-up holiday!” My friend complained to me, exasperated once again by the pressures, expenses and obligations wrapped up in February 14th. “All holidays are made-up holidays, aren’t they?” I replied. We chuckled… and realized it’s true. If you’re not into […]

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The Year of Getting Serious… Seriously?

The Year of Getting Serious... Seriously?

“I take pleasure in my transformations.” – Anais Nin Just like that, the new year is under way. Here we are, 2014! Are you someone who is energized by the start of a new year? I am. Each year, I designate a phrase for the new year, […]

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Old Year, New Year: Loving it all

Old Year, New Year: Loving it all

As the New Year approaches, I look back at 2013 as a monumental year for love, for my business, my daughter, my loved ones and my inner life. I am overwhelmed with love and gratitude for the enormous blessings, the tiny ones, and all the blessings in […]

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The Never-Ending Conversation: There’s Got to Be Another Weigh

The Never-Ending Conversation: There’s Got to Be Another Weigh

I’m going to talk about something I very rarely discuss in this forum. I’m uncomfortable with what’s about to come spilling from my fingertips. But it’s my reality, and my commitment to you, and to myself, is to stay current with my writing.  To be a faithful […]

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My Happiness is No Accident

“Super happy, just because.” … I posted on Facebook yesterday. But then I got to thinking, just because? Like, no explanation? No cause? Actually, there is a because. The because is because I work on happiness. It’s not a fluke, not just some random coincidence that I […]

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