joy

Do Your Mood Swings Have a Message for You?

Do Your Mood Swings Have a Message for You?

I’ve been noticing something interesting lately. I’ve been starting out my days on a high vibration, fiercely grateful, mindfully approaching every task with presence, joy… All ooey-gooey and overflowing with love. And I move through my day, completing tasks. Or not. Bouncing around from one priority to […]

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Desperately Seeking Passion

Desperately Seeking Passion

“I just want to feel passion… I don’t think I’ve ever felt it.” She said, looking at me with pleading eyes. At that moment, I wished I had “passion wand” I could wave over my coaching client to instantly imbibe her with the ability to feel the […]

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If It Feels Good…

If It Feels Good...

As I sit down to write this morning, the steady rhythm of a rain shower as my background music, I open wide my office French doors in order to take it in, to breathe in the sweet summer air and better hear the rain song, I think “this is […]

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The Life-Affirming, Tantalizing, Divine Power of a Crush

The Life-Affirming, Tantalizing, Divine Power of a Crush

It’s ridiculously easy for me to develop a fast and furious crush. Especially in the springtime. I feel alive and new and it sure seems like life is flirting with me. And I let myself be seduced by the deliciousness life lures me with, to feel. To […]

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Wing-spreading Time is Officially Here

My daughter, my only offspring, my womanchild, smack dab in the middle of her 18th and 19th birthdays, is on the other side of this wall, in her room, right now, singing and packing. Packing to move into her first apartment with friends, this weekend. She is […]

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Dreading, trudging, pushing through?

Dreading, trudging, pushing through?

“I wish this day would end.” “I’m so ready for this week to be over…” “Could this day move any slower?” We’ve all said or thought things like this. Sure, we all have crappy days.  Those days that feel like pushing, more than flowing, days that exhaust […]

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The Perfection of Obeying Desire

The Perfection of Obeying Desire

Meeting my friend, Stephanie at White Rock Lake for a walk and talk this morning, I grabbed my journal, planning to stay after and enjoy some lakeside reflection and writing. It’s a perfect day, a most beautiful day at the very start of spring and the world […]

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A Confession, an Intention and an Invitation

A Confession, an Intention and an Invitation

Aww Yeah! Happy 2013! It feels great to be back in action after a couple of strange and off-schedule weeks! Confession time: I must admit, while there are certain parts of the holidays I enjoy (twinkly lights, sparkly things, pretty decorations…) for the most part, I find […]

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Back to Bliss, and some big announcements…

Back to Bliss, and some big announcements... Continue Reading

Watch out below… Plummeting mood!

Watch out below... Plummeting mood!

I’ve been noticing something interesting lately. I’ve been starting out my days on a high vibration, fiercely grateful, mindfully approaching every task with presence, joy… All ooey-gooey and overflowing with love. And I move through my day, completing tasks. Or not. Bouncing around from one priority to […]

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