pleasure

Reality Check

Reality Check

“Vacation was wonderful, but now it’s back to reality.”  “Lately, I just want to escape the real world and curl up with a book, in my jammies with my kitty.” “I’m having a challenge returning to reality after the glitter and glamour of the Burlesque Experience…” I’ve […]

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Have you forgotten? You are a wild one.

  “Underneath it all, we are wild and we know it.” – Reggie Ray, Buddhist scholar From the time you were a little child they’ve been trying to tame you. They told you how to sit, they told you how to behave. They told you what nice […]

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Do the Wild Thing.

Do the Wild Thing.

“Underneath it all, we are wild and we know it.” – Reggie Ray, Buddhist scholar   From the time you were a little child they’ve been trying to tame you. They told you how to sit, they told you how to behave. They told you what nice […]

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Five Dares for the Sexiest, Most Sacred Year Ever

Five Dares for the Sexiest, Most Sacred Year Ever

We’re a week into 2016 and by now we are either going strong or fizzling out with our resolutions, intentions and desired new habits. Hopefully you are making steady consistent progress, building momentum and finding yourself a little closer to what it is you most want this […]

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If It Feels Good…

If It Feels Good...

As I sit down to write this morning, the steady rhythm of a rain shower as my background music, I open wide my office French doors in order to take it in, to breathe in the sweet summer air and better hear the rain song, I think “this is […]

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The Life-Affirming, Tantalizing, Divine Power of a Crush

The Life-Affirming, Tantalizing, Divine Power of a Crush

It’s ridiculously easy for me to develop a fast and furious crush. Especially in the springtime. I feel alive and new and it sure seems like life is flirting with me. And I let myself be seduced by the deliciousness life lures me with, to feel. To […]

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You’re Sexy and You Know It

You’re Sexy and You Know It

“When I walk in the spot (yeah), this is what I see (ok) Everybody stops and they staring at me I got passion in my pants and I ain’t afraid to show it, show it, show it, show it… I’m sexy and I know it.” -LMFAO You’ve […]

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This will be the year.

This will be the year.

Almost five years ago, the idea for SacredSexyU was born, from a seed that had been gestating in me for years. I could feel it stirring. I didn’t exactly know what it would look like, or even be called, I let it sit, and grow, and stir. […]

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Living in the Yes

Living in the Yes

Your life is beckoning you, seducing you, begging you, inviting you to open fully to its offerings, and its offerings are immeasurable. In every situation, every choice, every encounter, every conflict, every moment, life is asking you to say yes. So is mine. We all know the […]

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Throw Out Your Raggedy Underwear!

Throw Out Your Raggedy Underwear!

… And other ways to feel sexier, right MEOW. Frumpiness… It happens to all of us. One of the first things I tell students when they come to my Unleash Your Inner Bombshell workshop is that none of us feels like a bombshell all the time. Even […]

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