risk

If you’re waiting until you’re “ready”…

If you're waiting until you're "ready"...

I want to tell you today, you will never be ready. There will never be a perfect time. That dream you have, you know the one I’m talking about, has been patient, that longing has persisted, yet there are still so many hurdles, so many shifts, so […]

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I Hate Vulnerability

I Hate Vulnerability

  It was a crossroads moment. I was feeling hurt. A few friends were planning a special get-together, and I couldn’t make it on the night in discussion, told them so, and hoped another date would thus be chosen. It wasn’t. There they were… those sucky feelings […]

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Inclement Weather Announcement

Inclement Weather Announcement

I’m not sure if you clicked and opened this link because you usually do, or if the subject line piqued your curiosity, but either way, I’m glad you did. There’s something important I want to share. When I worked at MoveStudio as Marketing Manager, I was responsible […]

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Rebel Against Your Own Excuses. Do the Thing.

Rebel Against Your Own Excuses. Do the Thing.

Well, I did it. I’d been avoiding it forever, I had a million great excuses why I was not “ready” to create SacredSexyU videos. Because I was so sick of hearing myself say I needed this or that to create high-gloss, high-glam videos, I realized this morning […]

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The Inescapable Truth about Confidence, Self-Doubt & that Miserable Inner Critic of Yours

The Inescapable Truth about Confidence, Self-Doubt & that Miserable Inner Critic of Yours

“The day of unfailing, gorgeous confidence isn’t coming. Self-doubt will always be a part of what we each work with as we take steps to play bigger.” – Tara Mohr Sorry to share this dismal news, but guess what? It really isn’t that dismal, I promise. Keep […]

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Lower the Drawbridge, C’Mon!

Lower the Drawbridge, C’Mon!

“The refusal to ask for help is a kind of sickness in itself. The refusal to ask for help is not rugged individualism but ragged individualism and it is a function of fear. Not that there’s nothing to fear. Asking for help is a formidable art and […]

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Let’s Get Naked.

Let's Get Naked.

“What makes you vulnerable makes you beautiful.” – Brene Brown Last night, I began a new session of the Burlesque Experience, with thirteen brand new students. In the opening circle we start every semester with, we go around and the women share why they are there, why […]

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Warning: Some People Don’t Want You to Grow

Warning: Some People Don't Want You to Grow

Shining too bright, eh? Not everyone likes when you grow. When you quake, it shakes their ground, too. Especially the people closest to your fault line. Understand this: You are an evolving creature, radiating brighter than ever before, making empowered choices. You are changing. And some people […]

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“There is a Brilliant Path Within You” An Interview with Tama Kieves

"There is a Brilliant Path Within You" An Interview with Tama Kieves

When you begin reading a new book, and one of the first things you read is this, you know this book’s gonna be a game-changer… “Let’s face it. There aren’t many voices in the world that will encourage you to follow your inner rock star or anointed […]

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A Daring Adventure or Nothing

A Daring Adventure or Nothing

When I was in seventh grade, awkward, uncertain, and incredibly restless, my unsupervised class Christmas party ended up being a giant circle of Truth or Dare. While our tired and disengaged teacher flipped through the newspaper, oblivious to our activities, thirty pubescent, horny boys and girls circled […]

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