stress

You are here: Home » stress

20 Apr 2017

Do Your Mood Swings Have a Message for You?

Written by , Posted in emotions, joy, pissed off, reflection, self-care, stress | Leave a comment
Do Your Mood Swings Have a Message for You?

I’ve been noticing something interesting lately. I’ve been starting out my days on a high vibration, fiercely grateful, mindfully approaching every task with presence, joy… All ooey-gooey and overflowing with love. And I move through my day, completing tasks. Or not. Bouncing around from one priority to […]

Continue Reading
12 Nov 2015

Me? Stress-free? Can it be?

Written by , Posted in change, choice, happiness, overwhelm, release, stress | Leave a comment
Me? Stress-free? Can it be?

My name is Lisa and I am a recovering adrenaline junkie. I have spent a lifetime, decades, in a rush toward the ever-changing finish line, overloading, overextending, overwhelmed. That’s just the way I did life. I think I even made myself slightly late to everything so that […]

Continue Reading

Browse Around