stress

Do Your Mood Swings Have a Message for You?

Do Your Mood Swings Have a Message for You?

I’ve been noticing something interesting lately. I’ve been starting out my days on a high vibration, fiercely grateful, mindfully approaching every task with presence, joy… All ooey-gooey and overflowing with love. And I move through my day, completing tasks. Or not. Bouncing around from one priority to […]

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Me? Stress-free? Can it be?

Me? Stress-free? Can it be?

My name is Lisa and I am a recovering adrenaline junkie. I have spent a lifetime, decades, in a rush toward the ever-changing finish line, overloading, overextending, overwhelmed. That’s just the way I did life. I think I even made myself slightly late to everything so that […]

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